The Rehab Mechanics - Toe Spacers Pack
Description
Using Toe Spacers for just 10 minutes a day, with the aim of gradually increasing the duration, along with the Big Toe Band, can improve foot mobility and start to reverse the damage caused by narrow toe box shoes
For optimal results, pair with wide toe box shoes.. They also provide relief from bunions, corns, hammer toe, blisters, and overlapping toes.
Best Practices
- For optimal results, pair with wide toe box shoes.
- Wear the Toe Spacers for as little as 10 minutes while relaxing at home or during exercises.
- You can wear them alone, with socks and with wide toe box shoes.
- Do not wear them while sleeping.
- The Big Toe Band should be used daily for best results.
Works On
- Strengthening the foot, ankle, and kinetic chain
- Realigning crooked toes
- Stretching the intrinsic foot muscles and fascia
- Improving foot mobility
- Enhancing brain-foot connection and proprioception
Sizing
Sizing varies between brands. Where possible please use the foot length measurement to estimate your correct size. For the most accurate sizing, refer the the chart on the product page. There are also some generic brand size charts here.
If you need advice on sizing please contact us at info@barefootshoesaustralia.com.au.
Materials
Shipping