The Rehab Mechanics - Mini Cork Roller
Description
Our Cork Roller provides targeted relief for tired feet, delivering a soothing massage that alleviates knots and improves mobility. Its natural cork surface gently works on sore areas, making it especially beneficial after exercise or a long day on your feet.
Best Practices
- Use regularly for a few minutes each day
- Gently roll it under your feet, focusing on the areas that feel tense or sore
- Use while sitting or standing
- Especially beneficial after exercise or a long day on your feet
- Be sure to avoid rolling directly on bone and listen to your body to prevent discomfort.
Works On
- Strengthening the foot, ankle and kinetic chain
- Mobilisation of foot & ankle
- Stretching intrinsic foot muscles and fascia
- Triggering point release
- Improving balance
- Enhancing brain-foot connection and proprioception
Sizing
Sizing varies between brands. Where possible please use the foot length measurement to estimate your correct size. For the most accurate sizing, refer the the chart on the product page. There are also some generic brand size charts here.
If you need advice on sizing please contact us at info@barefootshoesaustralia.com.au.
Materials
Shipping