The Rehab Mechanics - Strength Bands
Description
Our set of 3 Strength Bands is designed to enhance foot strength and stability with a beginner to advanced option in band intensity. Ideal for targeted foot exercises and rehabilitation, these bands help improve flexibility, support recovery, and build overall foot strength.
Best Practices
- Use the strength bands daily for foot strength exercises
- Start with a band that offers a comfortable level of resistance
- Gradually increase the resistance level as your strength improves
Works On
- Strengthening the foot, ankle and kinetic chain
- Mobilisation of foot & ankle
- Stretching the intrinsic foot muscles and fascia
- Improving balance
- Postural alignment
- Enhancing brain-foot connection and proprioception
Sizing
Sizing varies between brands. Where possible please use the foot length measurement to estimate your correct size. For the most accurate sizing, refer the the chart on the product page. There are also some generic brand size charts here.
If you need advice on sizing please contact us at info@barefootshoesaustralia.com.au.
Materials
Shipping